Wing Chun Wooden Dummy Form

Branko Knezevic demonstrating Bong Sao and Wu Sao combination on the Wing Chun wooden dummy
Branko Knezevic performing Pak Sao with laying palm counter-strike on the Wing Chun wooden dummy
Branko Knezevic demonstrating Pak Sao technique on the Wing Chun wooden dummy

What are Wooden Dummy Form Lessons?

The Wing Chun wooden dummy form offers a structured and tactile way to refine your practice. This traditional training method helps you:

  • Refines Core Techniques: Hone stepping, turning, and striking skills with detailed feedback.
  • Deepens Understanding: Unlock the depth and versatility of each movement.
  • Improves Adaptability: Build confidence and awareness for improvisation in real-world scenarios.

Ready to get started?

Take a look at our catalog of online lessons to help you Master The Art of Mook Yan Jong!