Single Arm Mook Yan Jong Lessons

Branko Knezevic performing a movement from the traditional Mook Yan Jong wooden dummy form in Wing Chun.
Branko Knezevic performing single arm wooden dummy drill in Wing Chun training using the Mook Yan Jong
Traditional Wing Chun training hall with wooden dummy and bamboo backdrop

What are Single Arm Lessons?

Single-arm lessons focus on isolating techniques and building foundational skills. These exercises emphasize:

  • Precision and Control: Learn to execute clean movements with proper angles and force.
  • Tactile Awareness: Develop sensitivity and responsiveness in one-on-one interactions.
  • Coordination Development: Build a solid foundation in single arm Mook Yan Jong to seamlessly integrate single-arm techniques into smooth, fluid Wing Chun movements.

Ready to get started?

Take a look at our catalog of online lessons to help you Master The Art of Mook Yan Jong!