Wing Chun Wooden Dummy Training | Ultimate Guide to One-Arm, Two-Arm & Form Practice
Branko Knezevic performs the inside Tan Sao (palm-up hand) with Bong Sao (wing arm) combination on the Wing Chun wooden dummy to train fluid defensive transitions and tactile sensitivity. 1) Introduction: Why Wing Chun Wooden Dummy Training? The Wing Chun wooden dummy—known as the Mook Yan Jong1—is far more than a striking post. It is a dynamic training […]
Swiss Pike Fighting; Love of What Lies Behind You

A Cross – Cultural Martial Arts Comparison This image of Swiss Pike fighting illustrates the disciplined, tightly coordinated formations that defined medieval martial success. Unlike chaotic skirmishes, Swiss pike squares emphasized unity, mutual trust, and psychological cohesion—values still echoed in modern martial systems. I. Introduction: Formation as a Martial and Cultural Paradigm Swiss Pike fighting […]
From Roman Legionaries’ Pell to Wing Chun Wooden Dummy:
A Cross-Cultural Martial Arts Comparison By Branko Knezevic | The Art of Mook Yan Jong Website: theartofmookyanjong.com | Email: th*****************@***il.com Introduction to the ultimate guide to Wing Chun wooden dummy training What is the connection between the Roman soldiers’ pell practice and Wing Chun wooden dummy training? This article explores the value of Wing Chun […]